TDS-20820 GYMNASTIC PARALLEL BARS WITH (3) ADJ.
WIDTHS
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Recommended Exercises Push-Ups (various types), Dips, Russian Dips, Lat Dips, Muscle-Ups, Planche, Knee-Ups, Leg Raises Rows: inside rack Rows – perpendicular to rack “L”-sit Core Rotations, Hand Stands, Crunches
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![]() TRICEP DIPS |
![]() CHEST DIPS |
![]() MODIFIED TRICEP DIPS |
![]() ROWS |
![]() BICEP CURL |
![]() KNEE-UPS |
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