PRO SISSY SQUAT
#C-PRO93165-W
  • Great to develop Quadriceps & Gluts
  • Deluxe Padding
  • 4" X 2" Steel Tube Construction
  • White Powder Coated
  • Adjustable Foot Holder
  • Adjustable Rear Cushion
  • 18” X 45” X 23.5”H - 63 lbs.
  • Reg. $349; Sale: $199

    • EXERCISE STEPS:
    • 1.Standing on foot plate with in step under 4X8 round cushions.
    • 2.Adjust rear cushion snug on CALF about 3" to 4" below knee
    • 3.Bend at knee & hip keeping back straight & hand at sides
    • 4.Return to starting position
    • NOTE:
    • START POSITION - BACK, CALVES & THIGHS VERTICAL
    • DOWN POSITION - BACK & CALF VERTICAL THIGHS AT 90 degree


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